lifestyle, fitness, wellness, weightlifting, cardio, hiit, coach, macros, meal planning, online trainer, 1-1 personal trainer, group fitness, blog, advice, vlog, programming, e-book, product recommendations
Nothing yet but soon- check back
4 weeks of nutrition coaching using macros or meal planning and access to online programmed workouts, weekly check ins with Coach Donna
I have an official mascot. His name is Buddy and he is a Mini AussieDoodle. He has already shown incredible aptitude- smart Dog. You’ll undoubtedly fall in love with his sweet furry face.
Returning to the F45 LPN Studio 1/21 Modify Open Gym Format and Schedule DM for deets
Online Macro Based Coaching Science- NO GIMMICKS REAL RESULTS- CONTACT for details